I Am Life Coaching

Corporate and Personal Life Coaching

Empowering holistic healing and corporate wellness.

About Us

Why Work with a Life Coach?

With I AM Life Coaching, you can discover the keys for creating the life you were born to live and guide others to do the same. I help people align with their inner truth to embrace love, faith, joy and abundance. By letting go of what no longer serves you, you raise your vibration and become in alignment with your true self.

The Role of a Life Coach

Is to help peel back the layers upon layers of emotional distress that we have layered upon ourselves by not dealing with the emotions at hand.  

What does a Life Coach Do?

A life coach encourages and supports clients on a range of both personal and professional issues.  The coaching process takes on specific exercises  by analyzing your current situation, identifies both past and existing obstacles and creates an effective  plan of action designed to move you forward on your journey.


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With a consistent meditation routine, you will begin to experience all the tangible benefits including;  

  • Better sleep
  • Less emotional and roller-coaster emotions
  • Reduced anxiety
  • Being focused and centered
  • More spiritual awareness

No upcoming events.

Contact Us

Drop us a line!

Better yet, see us in person!

We love our clients, so feel free to schedule an appointment.

I AM Life Coaching

60195, Schaumburg, Illinois, United States

(630) 865-5112


Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed

Events & Meditation Classes

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InnerZen Meditations to Go (jpg)


I AM Life Coching Pavillion (jpg)


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Join us for our Holist Artist Reception & Intuitive Readings Expo (jpg)


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Love Yourself Expo Invite (jpg)


Inspiring Your Calling

Calming & Centering your child

  • Before a big exam
  • Sporting Event
  • Balancing life's struggles 

Corporate Lunch & Learns

Topics Include: 

  • Mindfulness  Meditations
  • Empowerment  - Take Back Your Power
  • Eating Your way to a Healthier You 

Guided Group Meditations

  • Watching Breath
  • Reducing Stress 
  • Slowing Down the Mind 
  • Purification
  • Visualizations 
  • Mantra Recitations      

Breathing Techniques

Find a quiet space, Close your eyes. 

First breathe release what does not serve you. Second breathe, breathe in white light. Third breathe, you are connected to  Divine, Source & Universe.

  • Inhale through your nose for 5 count, 
  • Hold for  5 count
  • Release Breathe out for 5 count

Repeat three times

Teaching Mindfulness

Practice Law of Attraction Exercises

(LOA) teaches us whatever we believe to be true is what we're going to experience. Where energy flows attention goes.

  • Live a Life of Gratitude
  • Emotional Freedom Techniques
  • Clear Intention Points (Chakras)
  • Live "as if"
  • Like attracts like

Practice Affirmations/Mantras

Today, I am calm, I feel safe and all is well.  Practicing positive daily statements declares specific goals.  These empowering mantras have profound effects on the conscious and unconscious mind.

  • I AM Happy
  • I AM Enough
  • I AM Loved
  • I AM at Peace
  • I AM Healthy