Corporate & Personal Coaching

Why a Corporate Life Coach?

  • You are feeling stuck and need help moving into the right direction 
  •  You need guidance integrating both your personal and business values to make both more fulfilling
  • You need help with accountability
  • You could use somebody who has experience to bounce ideas off
  • You are looking to manage stress and balance work and life  

Personal Life Coaching

 Life Coaching is defined by its practice and its results. Coaching leads to  empowering a person or group to fully live out their calling.  

  Top Life Coaching topics include:  

  • Making significant personal changes
  • Improving relationships
  • Finding meaning 

About Sonia

Sonia Illescas, Business and Personal Life Coach for individual and owners of businesses and key executives focusing on effective management skills and strategic thinking.

Sonia is a former owner of I-Marketing Strategies and Marketing Director in the Financial Services Industry in Chicago. She has over 17 years’ experience in sales leadership and executive positions both in the Corporate and Financial Services Industry.

I AM Life Coaching provides a wealth of selling skills, sales strategy, sales management and social media support.

Sonia brings unparalleled vision, practical insights and passionate stories for growing companies through building relationships, partnerships and effective leadership results to her audience.  

Life Coaching is defined by its practice and its results. Coaching leads to empowering a person or group to fully live out their calling.

  Take a look at these characteristics:  

  • Coaches don’t talk, they listen.
  • Coaches don’t give information, they ask questions.
  • Coaches don’t offer ideas, they generate ideas from clients.
  • Coaches  don’t share their story, they tap into the client’s experience.
  • Coaches don’t present solutions, they expand the client’s thinking.
  • Coaches don’t give recommendations, they empower clients to choose.

Intuitive Reading Session


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If you're feeling stuck in the following Life areas:  life purpose, career, lifestyle, relationships. 

Then please request a 15 minutes session.

Mindful Monday! Guided Meditation Conference Call


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On Mindful Mondays we will discuss your journey in life and then enter into a guided meditation together. Consistent meditation will change your experience of life. These weekly groups will give you new ways to make connections, get rejuvenated and transform your life experience.

Every Monday, join Spiritual Life Coach and Meditation Teacher, Sonia Illescas from anywhere via conference call for a guided healing meditation.This Inner Zen meditation combines periods of silence and precise instruction allowing you to tap into a powerful energy for transformation. Sonia is a trained meditation facilitator with experience facilitating meditation for groups. 

Inner Zen Awareness & Healing
Meditation Conference Call
When: Every Monday
Time: 7:00pm to 8:00pm
Where: Telephone Conference
Cost: $20 in advance payable via
Call in information will be sent to you!
Please Note: 3 Person Minimum for call to take place. 

Menu / Price List

I AM Life Coaching agrees to (1) face-to-face appointment a week and (1) phone conference call a week if client would like two sessions a week. *Bronze and Gold packages include unlimited e-mail access, phone access if something critical comes up.

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